Maybe It’s the World, and Not You, That Is Broken

After almost three decades of fighting a never-ending battle with my brain, I found out that I was autistic earlier this year. All it took was a global pandemic and moving to a city where I knew no one in a national lockdown for me to notice that the cycles of anxiety, followed by depression, […]

Embracing Mental Health in Organizations

The mental well-being of a population–including social well-being and psychological and emotional aspects–is essential to organizational development and a country’s sustainable development. The state of our mental health impacts the way we think, the way we act, the choices we make, and how we relate with others in society. A 2016 report from The Mental […]

Embracing Mental Health in Organizations

The mental well-being of a population–including social well-being and psychological and emotional aspects–is essential to organizational development and a country’s sustainable development. The state of our mental health impacts the way we think, the way we act, the choices we make, and how we relate with others in society. A 2016 report from The Mental […]

Maybe It’s the World, and Not You, That Is Broken

After almost three decades of fighting a never-ending battle with my brain, I found out that I was autistic earlier this year. All it took was a global pandemic and moving to a city where I knew no one in a national lockdown for me to notice that the cycles of anxiety, followed by depression, […]

Unequal Access to Mental Health Services

This is my sincere belief that mental health is as vital as physical health and should be afforded the same level of priority by individuals and healthcare systems alike. Unfortunately, in a country like Malawi, several significant barriers prevent this from happening. In sharing some of them, I hope to also discuss possible solutions to those […]